“Junk miles”, “easy day”, etc. Today was a simple four mile run, no frills, no speed work, just some zone two heart rate efforts today. I’ve been dealing with this awful stomach feeling all week so I just decided to take it easy and see if my digestion comes back to me. I’m also planning a 10-12 mile run on Saturday to celebrate “day 10” so I shouldn’t crush my legs on the couple days leading up to it.
Shoes: K-Swiss Blade-Light Run
Clothing: K-Swiss accomplish track jacket, Usain Bolt leggings